Archive for the ‘Survival Health’ Category

Survival Gardening is This California Family’s Homegrown Revolution

Survival gardening is gardening that takes on a new sense of urgency and purpose. You might grow potatoes instead of petunias.

When you garden for survival, you’re making a statement–a declaration of independence–concerning our food supply.

Below is a 10 minute mini-documentary about how the Dervaes have turned their California home into an urban survival garden.

What they’ve done isn’t an overnight sensation. And don’t we all wish we had Southern California weather?

They had to overcome doubts and fears early on, and they took action, one step at a time. The end result is well worth it.

 

 

Add a Fly Shooter to Your Survival Supplies and Turn Killing Flies Into a Sport

We all know how pesky flies are, indoors and out. They’re bacteria carriers and aren’t welcome anywhere. Lehman’s has fly swatters, traps, and sticky ribbons, but they also have a novelty item called the Fly Shooter that’s both useful and fun. It’s one of the most popular items in their retail store.

The Fly Shooter is a spring loaded plastic gun that shoots a swatter like a dart. Reviewers say they’re so much fun, you’d better buy more than one. It’s cheap entertainment that keeps people occupied for hours at a time. And if you’re good enough, you’ll actually kill some flies.

So why not buy several Fly Shooters to keep in your survival and camping supplies? Click on the Lehman’s logo below and type the number 13940 in the search box. That takes you directly to the page with the Fly Shooter where you can order it.

Killing flies with a Fly Shooter can make you smile, but when it comes to survival, keeping disease-ridden bugs at bay is nothing to laugh about. So if you’re not into target practice on small moving objects, check out everything else Lehman’s has for dealing with pesky flies, mosquitoes and other troublesome insects. Go to their Natural Goods section, then click on Gardening and Pest Control.

Then again, doesn’t “Champion Fly Killer for Area Three” have a nice ring to it?

 


Lehman's where old fashioned is always in fashion.

 

Some Tips for Surviving Without Air Conditioning

Air conditioning is assumed to be part of everyday life, so we take it for granted. But what if we’re forced by circumstances to do without it altogether one day?

We were without a working air conditioner for about 12 days last summer during a heat spell, and it sure makes a person think and act differently.

Since much of the nation is forecast to experience a summer time heat wave this week, it’s timely that Lehman’s Country Life blog features a post on staying cool. The tips are for those who want to cut down on air conditioning to save electricity, or for those without air conditioning.

I’ll summarize a few key points below and add a comment or two of my own.

When outdoors, stay in the shade. Yes, that’s obvious, but it really does make a difference.

If your house isn’t shaded, consider planting a tree or some shading vines. Plant more houseplants indoors.

In your house, shade windows that get sunshine during late morning on into evening. Close blinds or drapes if you’re going to be gone.

Put light colored covers over furniture. Put down lighter colored throw rugs. You’ll at least perceive that it’s cooler.

Don’t open your refrigerator door any more than necessary and don’t leave it open.

Unplug the TV and computer, or turn off the power strip they may be on.

Use fluorescent lights rather than incandescent lights. If you can’t do that, at least don’t leave on incandescent bulbs any more than you have to.

Don’t cook indoors. Consider grilling out or using a solar oven.

Use a fan before turning on the air conditioner. Doing so at least circulates the air.

If there’s no electricity at all, it’s still possible to circulate the air with a battery powered or solar powered fan.

Of course, there’s the old fashioned method of using a hand fan. Any semi-sturdy piece of paper will do. I remember the hand fans at church years ago that advertised the local funeral home.

You’re no doubt familiar with other basic rules, such as wear light colored clothing and stay hydrated.

Running cool water over hands and feet is another way to cool off. A reader suggested a wrist ice pack as well. Amazon.com has plenty, like the one pictured in the image below. Click on it to order it or search for others.

This is by no means a conclusive list of tips for staying cool, so feel free to leave a comment below with your own suggestions.

To read the post on Lehman’s Country Life blog, click on the Lehman’s ad banner below. Then click on Country Life Blog on the sidebar. Look for the post entitled “Stay Cool…Simply,” by Pat Veretto. It was posted on July 15th, 2010. If it’s not on the main blog page when you read this, type key words Stay Cool in the search box.

 


Click now for survival supplies from Lehman's!

 

 

Click here for more tips on staying cool.

Click here for info on living without electricity.

Click here for hybrid solar oven info.

 

Buy a Wein Personal Air Purifier for Survival When the Air is Bad

One of the recent guests on Coast to Coast AM who discussed the Gulf oil disaster urged residents of Gulf states to purchase personal Wein air purifiers. His recommendation stems from the awful brew of benzene and other gases coming off the massive amounts of oil coming from the Gulf. Reportedly many people are getting sick from the air they’ve been breathing.

I confess I hadn’t heard of Wein air purifiers before, but I’ve since learned they’ve been featured on major media outlets, such as Dateline NBC, Oprah, CBS evening News, CNN and the Today Show. You may have seen them mentioned there or in major newspapers and magazines, such as “Good HouseKeeping,” “Wall Street Journal,” and “USA Today.”

As a result, I’ve chosen the Wein Clear Shell Personal Air Supply Wearable Air Purifier 150MM as this week’s DestinySurvival Amazon Pick of the Week. It’s the smallest and most powerful wearable air purifier.

It propels cleaner fresher air right where you breathe. It’s a small ozone generator that kills viruses, bacteria, and nasty odors by canceling out chemicals in the air and rendering them harmless to you.

Whether you’re outdoors, in your car, on a bus or airplane, shopping or anywhere else among the general public, you’ll have confidence that the air you’re breathing is safe. This Wein wearable air purifier is beneficial if you have allergies or if you’re concerned about picking up colds or flu.

To buy your Wein Clear Shell Personal Air Supply Wearable Air Purifier 150MM, click on the Amazon.com image below, and you’ll be taken right to the page where it’s featured. You’ll get a great price, too, so it’s a good time to order an extra one or two for family members.

Why take chances with the air you breathe? When you’re in places where air is bad, you need a Wein personal wearable air purifier. Why not get one today?

 

 

Click here for a news story that makes the case for why you should have a Wein personal air purifier if you live in the Gulf states.

 

Elderberries–Versatile for Survival

Elderberries are amazingly versatile. You can make pie, jam, tea or wine from them. Anybody remember Elton John singing the praises of elderberry wine in the ‘70’s?

Elderberries have medicinal value as well. You can get them from the wild or put some in your edible landscape.

Below is an excerpt of a primer on the versatile elderberry from the July/August 2010 issue of “Backwoods Home Magazine.”

 

Elderberries

Hospitality, Health, And Beauty

By Gail Butler


When friends stop by for a visit I like to offer them a hospitable and healthful libation of elderberry cordial. When served in a small aperitif glass or brandy snifter this lovely violet libation may be visually enjoyed along with its mellow, berry-like flavor.

While this homemade elixir makes a delightful, palate-pleasing drink, it also packs health-giving and immune system-stimulating qualities, as well. Nor does my annual harvest of elder flowers and berries stop simply with cordial making. Elderberries—the fruits of the elder—have countless uses such as juice, wine, jelly, jam, pie, syrup, and tea.


Read the whole article here:
http://www.backwoodshome.com/articles2/butler124.html

Excerpt used with permission of Backwoods Home Magazine.
http://www.backwoodshome.com 1-800-835-2418

 

Click here for more on landscaping with fruit.

 

Using Grains and Beans in Your Survival Kitchen

The following article comes courtesy of The 7 Store Emergency Preparedness Newsletter, issued June 27, 2010, and is reposted here with permission.

 

Using Beans and Grains in Daily Menus

 

Benefits

1. Beans and grains as well as fruits, and vegetables provide dietary fiber which prevents or relieves constipation, hemorrhoids and diverticulosis.

2. Promotes good health by delivering vitamins, minerals, and a host of phytonutrients.

3. Whole grains eaten in combination with beans and other legumes, create a complete protein and are more economical than meat, and fish.

 

Build Up Slowly

If you have the notion that you want to save these items to eat when times are tough you have got another thing coming. Wheat might last a very long time but some of the other grains do not and neither do beans. If this was all you had to eat and your body was not use to having so much fiber you would probably end up in the hospital because your system would not be use to such a major change in your diet. Include whole wheat or other whole grains and beans a little every day and you should not have a problem.

 

Whole, Cracked, Mashed, or Flour

One of the first things that you have to do if you are going to incorporate more beans and grains into your diet is to have them easily accessible. Stock them in your cupboard.

 

Using Whole Beans and Grains

Whole beans can be added to many soups and stews. They can be cooked and seasoned as a side dish or used with other ingredients in main dishes. The draw back with using dried beans is that you have some pre cooking steps and long cooking time.

Your first step in preparing your beans is to sort through discard any broken or bad beans and then you need to soak the beans the night before. If you plan on using your beans in your slow cooker you have several hours of cooking but to reduce the cooking time you can use a pressure cooker. I pressure cook a lot of my beans and It takes about 40 minutes to pressure 4 cups of dried beans. If you opt to use canned beans, that is a different story. You still get the good nutrition but you do not have to consider the soaking time or the long cooking time.

For most whole grains it takes 30-60 minutes on the stove. A no fuss method is to put them in the crock pot with plenty of water and cook overnight.

 

Using Cracked Grain or Mashed Beans

You can save quite a bit of cooking time when you use grains that are cracked but because the outer shell has been cut the shelf life of the grain decreases. For example whole wheat can store for 30+ years but cracked wheat will store only 8-10 years.

Mashed beans are beans that have been broken or coarsely ground. They cook up very fast and are great to use as side dishes.

 

Using Bean and Grain Flour

Grinding your wheat and beans into flour is another way to use them. Many people know what you make out of ground wheat but I have had many people ask what I use bean flour for. You can substitute some of your wheat flour in cakes, cookies, muffins, pancakes, and bread for bean flour. You should not use more than ¼ of the total amount of wheat flour for bean flour though or you will turn out a poor product. You can also use bean flour to thicken soups and gravies. The bean flour adds good flavor and nutrition plus thickens quickly.

 

If you need recipes, buy a copy of Cooking With Home Storage. It has over 550 gourmet tasting dehydrated food recipes. You’ll find it in the Books category at The 7 Store, plus a number of other useful books on cooking stored food.

If you’re looking for a case with a variety of beans and grains, The 7 Store has a good one for you. Case #4 includes 6 #10 cans of pinto beans, split peas, kidney beans, hard red wheat, and 6 and 9 grain rolled cereal mixes. Click on the logo below for AreYouPrepared.com to go to The 7 Store’s site. Then click on Food Storage, Variety Cases, and scroll down to Case #4. Click on its image to go to the page with a description and to start the order process.

Don’t let another day in our uncertain world go by. Let The 7 Store help you make food storage practical in your survival kitchen today.

 

 

Related Posts with Thumbnails
Let's keep in touch! Get the DestinySurvival Dispatch Free here.
eMail address:
First Name:


Berkey Water Filters

Survival Vegetable Seeds

Heirloom Survival Seeds & More from BePreparedNow

Translator
English flagItalian flagChinese (Simplified) flagGerman flagFrench flagSpanish flagDutch flag
Feedback & Testimonials
"I like all the different links you can choose from on the site. You can find what your looking for when your not even looking for it."
- Jim W.

Click here to see what others are saying.

Money Matters
The Gold Question Gold prices are skyrocketing. To buy or not to buy... Get this report for just $9.97 and decide for yourself.
Prep Mart

Click on these links for DestinySurvival sponsors in each category.

Survival Kits & Essential Supplies

Food Storage & Preserving

Survival Gardening

Health & Nutrition

Survival & Your Money

Personal Defense & Security

Outdoor Survival

Alternative Energy Solutions

Tools, Hardware & Supplies

Miscellaneous

Below are examples of wwhat you'll find at the DestinySurvival Prep Mart.

Making the Best of Basics

Gardening

Gardener's Supply Company

Herbs 101
Health & Nutrition
Personal Protection
Tools & Homesteading Supplies
Outdoor Survival
Energy Solutions

Real Goods Solar, Inc.

More Resources




Click here for the DestinySurvival Prep Mart.


Archives

Switch to our mobile site